štvrtok 6. júna 2013

RAW špargľová nátierka :-)

Dnes som sa chystala urobiť tataráčik zo zelenej špargle, ale nevedela som nájsť blog, ktorým som sa inšpirovala. A keďže som mala suroviny nachystané, "ukuchtila" som túto veľmi chutnú nátierku ;-)


Suroviny na nátierku:
250g zelenej špargle
1 avokádo
3 "väčšie" cherry paradajky
soľ (morská atlantická nerafinovaná)
citrónová šťava


V jednom mixéri som mierne rozmixovala špargľu, niekoľko hlavičiek som si odložila. V druhom mixériku som do hladka vymixovala avokádo pokvapkané citrónovou šťavou, soľou a dvomi paradajkami. Avokádovú zmes som pridala k špargle a spolu premixovala.






Nátierku som podávala na hriankach doma upečeného chlebu (špaldová múka, kukuričná polenta, slnečnicové jadierka).










Dobrú chuť :-)









































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